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6 Reasons This Coffee Was Made for Your GLP-1 Journey
We get it—you're on a GLP-1 and eating enough protein feels impossible. Thousands said the same thing: "This can't actually taste good." Then they tried Jot. Now they're hitting 25g before lunch without choking down a shake. Don't sleep on this one 😉
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4.8 Stars • 22,000+ Reviews
1. Protein Coffee That Tastes Like a Reward, Not a Sacrifice
When your appetite is smaller, you can't waste it on something that tastes like punishment. Jot is smooth, creamy, and drinks like a latte—not a protein shake you have to choke down. 25g of protein, zero compromise. "Tastes like liquid ice cream without the sweetness. Hands down perfection." — Serene P.
Go Ahead, Enjoy Your Mornings
2. Steady Energy. No Crash. Minimal Effort.
Not hungry but still need protein? 25g keeps your body fueled and your energy steady—without forcing down food you don't want. No crash, no cravings, just smooth sailing until lunch. "Keeps me full most of the morning so I can hit my protein and weight goals." — Kimberly A.
Goodbye Mid-Morning Crash
3. 25g of Protein to Lose Fat, Not Muscle.
GLP-1s help you lose weight—but muscle often goes with it.* That slows your metabolism and makes maintenance harder. Jot's 25g of grass-fed whey helps you hold onto the muscle that keeps your metabolism running.
Add More Protein to Your Day
4. Eating Less? Make Every Calorie Work Harder.
When you're eating less, you need every calorie to work harder. Protein burns 20-30% of its calories during digestion—more than any other macronutrient.* Jot's 25g gives your metabolism a head start, even on a smaller appetite.
You Complete Me
5. Two ingredients, powerful results. Just cold brew & grass-fed whey.
No sugar bombs. No artificial sweeteners. No mystery ingredients. Just 110 calories of pure, functional fuel from two things: specialty-grade cold brew and grass-fed whey from Wisconsin cows. When you're on a GLP-1, Jot makes every calorie count.
Coffee With Benefits
6. 22,000+ 5-star reviews. 6 years of obsessive refinement.
This isn't some new fad. Jot has been perfecting coffee for 6 years—and 22,000+ 5-star reviews say we got it right. Real customers, real results, real obsession with getting every detail dialed in.
Taste the Coffee With 20K+ 5-Star Reviews
Bonus. 30 million+ cups, 30-Day guarantee, zero risk.
We're confident you'll love it—so confident, we'll give you 30 days to decide. Try Jot Protein Coffee risk-free. If it doesn't become your new morning staple, just let us know and we'll refund your order.
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Jot Protein Coffee
15 Protein-Packed Servings
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Any last questions?
I'm on Ozempic/Wegovy/Zepbound. Is this good for me?
Yes—in fact, it may be especially helpful. GLP-1 medications can reduce appetite, which makes it harder to get enough protein. Research recommends 20-30g of protein per meal to prevent muscle loss during weight loss.* Jot delivers exactly that in a convenient, easy-to-digest form.
How much protein should I be getting on a GLP-1?
Most experts recommend 60-100g+ daily, with 20-30g per meal, to prevent muscle loss during weight loss. Jot's 25g per serving gets you there in one cup.
Will this help prevent muscle loss?
That's exactly what it's designed for. Adequate protein intake—especially from high-quality sources like grass-fed whey—helps preserve lean muscle while you lose fat. This is critical on GLP-1s, where rapid weight loss can lead to muscle loss.
Does it actually taste like coffee?
Jot Protein Coffee contains grass-fed whey protein, cold brew coffee (170mg caffeine per serving), and less than 1g of sugar. It's gluten-free with no artificial sweeteners or fillers. That said, if you have specific dietary restrictions, allergies, or take medication that interacts with caffeine or dairy, we recommend checking with your doctor first. For a non-dairy option, try our Collagen Peptide Coffee.
How long until I notice results?
Most people feel a difference in energy and focus with the first cup—less crash, more sustained alertness through the morning. Benefits like reduced cravings, better satiety, and improved workout recovery build over 2-4 weeks of consistent use. It's not magic; it's what happens when you start your day with 25g of protein instead of sugar and empty carbs.
How does the subscription work? Can I cancel any time?
Yep, anytime, in just a few clicks from your subscriber portal. No phone calls, no emails, you're in total control. You can also skip a month or swap products whenever you want. We'd rather earn your loyalty than trap you into it.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. These statements are supported by the following research:
Protein Intake: Joshua L Hudson , Yu Wang , Robert E Bergia Iii , Wayne W Campbell (2020) - "Protein Intake Greater than the RDA Differentially Influences Whole-Body Lean Mass Responses to Purposeful Catabolic and Anabolic Stressors: A Systematic Review and Meta-analysis:" https://pubmed.ncbi.nlm.nih.gov/31794597/
Protein Intake: Nutrients, Published by MDPI (2018) - "Protein for Life: Review of Optimal Protein Intake, Sustainable Dietary Sources and the Effect on Appetite in Ageing Adults:" https://pmc.ncbi.nlm.nih.gov/articles/PMC5872778/
Protein for Sustained Energy & Blood Glucose Regulation: Nutrients, Published by MDPI (2022) - "Effect of a High Protein Diet at Breakfast on Postprandial Glucose Level at Dinner Time in Healthy Adults:" https://pmc.ncbi.nlm.nih.gov/articles/PMC9824806/
Amino Acid Impact on Muscle Repair, Immune Support, & Tissue Growth: Journal of the International Society of Sports Nutrition (2023) - "International society of sports nutrition position stand: essential amino acid supplementation on skeletal muscle and Performance:" https://pmc.ncbi.nlm.nih.gov/articles/PMC10561576/
Protein Pre– & Post–Workout Impact: Frontiers in Nutrition (2018) - "Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training:" https://pmc.ncbi.nlm.nih.gov/articles/PMC6142015/
Caffeine Impact on Exercise: Journal of the International Society of Sports Nutrition (2021) - "International society of sports nutrition position stand: caffeine and exercise performance:" https://pmc.ncbi.nlm.nih.gov/articles/PMC7777221/
Whey Protein Pre– & Post–Workout Impact: J Exerc Nutrition Biochem (2019) - "Effects of whey protein supplementation prior to, and following, resistance exercise on body composition and training responses: A randomized double-blind placebo-controlled study:" https://pmc.ncbi.nlm.nih.gov/articles/PMC6651693/
Whey Impact on Immune System: Foods, Published by MDPI (2021) - "Dietary Whey Protein Supplementation Increases Immunoglobulin G Production by Affecting Helper T Cell Populations after Antigen Exposure:" https://pmc.ncbi.nlm.nih.gov/articles/PMC7835905/
Glutamine Impacts on Gut Health: Najate Achamrah 1, Pierre Déchelotte, Moïse Coëffier (2017) - "Glutamine and the regulation of intestinal permeability: from bench to bedside:" https://pubmed.ncbi.nlm.nih.gov/27749689/
Glycine Impact on Gut Health: The Journal of Nutrition - "Glycine Regulates Expression and Distribution of Claudin-7 and ZO-3 Proteins in Intestinal Porcine Epithelial Cells:" https://efaidnbmnnnibpcajpcglclefindmkaj/https://jn.nutrition.org/article/S0022-3166%2823%2900596-5/pdf
Protein Consumption Impact on Cravings: Obesity, A Research Journal - "Macronutrient (im)balance drives energy intake in an obesogenic food environment: An ecological analysis" https://onlinelibrary.wiley.com/doi/10.1002/oby.23578
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